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Simple 77 is an 11-week, behavior-based reset designed to help you assess, monitor, and intentionally manage your habits, without burnout, extremes, or starting over every Monday.
Run through the PracticeBetter website, this program blends behavioral science with real-life execution to move you from “trying to be better” to becoming someone who follows through. You’ll establish clear baselines, track what actually matters, and make small, repeatable shifts that compound into identity-level change over one quarter, supported by virtual weekly group accountability and brainstorming sessions to help you problem-solve barriers as they show up.
No perfection. No hacks. Just a structured system that helps your behavior match who you’re becoming.
11-week structured behavior change program designed as a quarterly reset
Group-based format for shared accountability, perspective, and momentum
PracticeBetter access for resource sharing and reflection
Weekly live group accountability & brainstorming sessions to troubleshoot barriers, refine strategies, and stay consistent
Behavioral baselining & assessment tools to clarify what’s actually happening before trying to change it
Simple, repeatable behavior targets that reduce overwhelm and increase follow-through
Identity-focused framework to help your habits align with who you’re becoming—not who you’re trying to force yourself to be
A system you can reuse each quarter without needing to start from scratch
Starts: January 4, 2026
Investment: $197
Length: 11 weeks
Simple 77 is an 11-week, behavior-based reset designed to help you assess, monitor, and intentionally manage your habits, without burnout, extremes, or starting over every Monday.
Run through the PracticeBetter website, this program blends behavioral science with real-life execution to move you from “trying to be better” to becoming someone who follows through. You’ll establish clear baselines, track what actually matters, and make small, repeatable shifts that compound into identity-level change over one quarter, supported by virtual weekly group accountability and brainstorming sessions to help you problem-solve barriers as they show up.
No perfection. No hacks. Just a structured system that helps your behavior match who you’re becoming.
11-week structured behavior change program designed as a quarterly reset
Group-based format for shared accountability, perspective, and momentum
PracticeBetter access for resource sharing and reflection
Weekly live group accountability & brainstorming sessions to troubleshoot barriers, refine strategies, and stay consistent
Behavioral baselining & assessment tools to clarify what’s actually happening before trying to change it
Simple, repeatable behavior targets that reduce overwhelm and increase follow-through
Identity-focused framework to help your habits align with who you’re becoming—not who you’re trying to force yourself to be
A system you can reuse each quarter without needing to start from scratch
Starts: January 4, 2026
Investment: $197
Length: 11 weeks