Change your behaviors, change your life.
Welcome to the Catalyst Behavior Project! A behavioral health company seeking to introduce others to the science of behavior change as a means to lifelong routines, habits, and behaviors that foster joy and fulfillment.
I hope to bring the science of Applied Behavior Analysis to more families and individuals. Properly understanding behavior and what drives it has been instrumental in my own parenting, lifestyle, and health journey.
Founder, Sarah Welsh, MEd
How can I help?
I need help finding consistency, creating better habits, and building routines that allow more opportunities for fulfillment.
I need help managing my child’s disruptive, challenging, or upsetting behaviors.
